patching...
Breaking: Hiker Evacuated by Helicopter at Eaton Canyon »
Welcome back, Patch Blogger!
Local Voices
Certified Personal Nutritionist

PUSD Lunches - How Do They Compare?

The Pasadena Unified School District’s Food and Nutrition website is a wonderful tool for parents that boasts the headline that they “Support learning by promoting Healthy Habits for Lifelong Nutrition and Fitness”.  That’s a big claim.  They also say that all of the meals, foods and beverages sold or served at schools meet state and federal requirements based on the USDA Dietary Guidelines.  All meals, foods and beverages are prepared and served by qualified child nutrition professionals.  They provide students with access to a variety of affordable and appealing foods that meet the health and nutrition needs of students.  How can I get my child to actually eat it - that’s the question.

Every evening I pack my daughters lunch for school so I don’t have to do it during the morning rush.  I sneak in all the nutritional food I can here and there and when she goes to school I feel good about what I’ve put in her lunch box.  Fast forward a few years when she’ll be able to choose what she eats for lunch and possibly have the option to buy her lunch at school.  Will they provide enough fruits and vegetables?  Will they offer healthy options such as whole grain and whole wheat?  Will they serve nuts and granola as an alternative to chips and candy bars?  Will I be able to afford it?

Let me take some of the guesswork out and answer some of these questions for you.   The PUSD website offers a monthly downloadable and printable menu which provides a daily meal plan available for the children.  It is available in English and in Spanish. This Menu is only available for K- 5th grade.  When I contacted PUSD and spoke to the person in charge of their “Food Services” department they told me that there is no online menu currently available for the high school children.  When I asked why, he said that he didn’t really know but it was a good idea to start doing that.  The only difference he mentioned for the high school children was that they also had a salad bar and 8 other options per day for their food choices.  When I was in high school I ate a candy bar and Coca Cola out of a vending machine for lunch but hey, that’s just me.
   
There are also some pretty cool things on the site such as a Wellness Policy which basically states that the district has developed a policy that is focused on improving the health of students. The policy was developed with a health and wellness advisory council that includes teachers, parents, students, administrators, guidance counselors, and the school nurse.  There are meal applications for free lunch programs, pre-payment options if you wish to pay monthly or in advance for your meals and nutrition and fitness links which provide an array of information such as calories requirements.  Overall, I have to say I am pretty impressed.  It does take some of the guesswork out of lunch preparation for our children and gives us a whole month to plan.  With things like whole grain mini pancakes, cereal & graham crackers, Fresh fruit or juice, rib-b-que on wheat bread and chicken alfredo pasta I might even go there for lunch some day.         

So let me ask you.  If your school provided healthy lunches for your children would be more willing to purchase food every day instead of packing their lunches?  Do you think your child will actually eat the healthy food provided for them or are they stuck on the PB & J five days a week like my 6 year old?  It’s a definite step in the right direction and makes me very happy as a mom.  We have so many things to worry about when it comes to our children.  Nutrition shouldn’t be one of them.  

Christine Est Fin

1:13 pm on Thursday, February 9, 2012

Great story! I remember I used to eat a whole bag of Hot Fries (when a bag was 600 calories!), a soda, AND a candy bar in High School. With children, it's so hard to teach them to eat right. I have younger cousins whose mother is health conscious, and they go manic when their mother isn't looking and eat unhealthy foods in unbelievable quantities. I wonder how you change those kinds of habits. lol

Reply
Comment_arrow

Lisa Maiorana

1:35 pm on Thursday, February 9, 2012

aww, thank you Christine. It's hard believe me. With the school and the parents on the same page it's a lot easier to manage what your children are eating. Thanks again!

Patch_comments_icon

Dan Abendschein

2:58 pm on Thursday, February 9, 2012

Yeah my high school sure as hell did not have a salad bar.... we had half-frozen square pizza, cup o noodles, the french fry of the day (spanning curly fries to potato wedges to tater tots), and a whole lot of cookies, candy bars, and vending machine items. Sounds like PUSD is a step up from that, though I would be curious to get a look at that salad bar and those eight choices with my own eyes to see exactly what they entail.

Reply
Comment_arrow

Lisa Maiorana

4:47 pm on Thursday, February 9, 2012

Exactly Dan, that's what I was wondering myself? Maybe it's time to investigate further and make a trip their to see for ourselves. Would also be nice to hear from some parents of children or children that have actually eaten the food. Looking back on in, I wonder how I could have existed on vending machine food during those years!

Susan Savitt Schwartz

8:54 am on Friday, February 10, 2012

When my daughter started 6th grade this year at Eliot Middle School, she started getting up early every morning so she could make her own lunch for school. We eat pretty well at home - lots of fresh produce from Super King - so although she enjoys sweets and treats as much as the next kid, her basic instincts about what makes a good lunch are pretty sound. She still usually makes her own school lunches, but at least once a week she chooses to buy lunch at the school cafeteria. "It's real food, Mom," she says. It's not just something in a plastic bag that they heated up in a microwave!" And yes, there is a salad bar. So thanks, Lisa, for sharing the good news about PUSD's food program. People tend to assume the worst about our school district, usually without having investigated as you did.

Reply
Comment_arrow

Lisa Maiorana

9:18 am on Friday, February 10, 2012

Thank you Susan. Props to your daughter for being so responsible. That's wonderful. I hope one day my daughter makes healthy choices when it comes to her lunches. You're right, we do tend to only hear negative things about the local school districts but you'll find it's never as bad as you think it is. I intend to research this topic more in depth in the future. Thanks again for your comments.

Nina Malone

12:10 pm on Saturday, February 11, 2012

sounds a lot better than what I had expected (considering what we've seen re: LAUSD on Jamie Oliver and what I used to see in my own lunchroom in high school). I remember drinking a shake for lunch and that was it (part of it was I didn't want to eat all the fattening crap they served and the other half was that it tasted so bad--I was too lazy to make my own lunch--kudos to Susan's daughter!). My daughter's public school serves truly nutritious hot lunches (whole grains, fresh organic veggie and fruit w/every meal, fruit flavored water instead of juice--really awesome) but they are more expensive than you'd find at PUSD so we pack lunch 3 days of the week (I doubt you're really packing PB&J all week Lisa, but if you need some healthy alternatives, happy to give you some. I know, it can get pretty repetitive sometimes). A great website for healthy pack lunches is laptoplunches.com. thanks for yet another informative article Lisa. Another piece of ammunition to throw at those nay-sayers regarding PUSD schools I suppose.

Reply
Comment_arrow

Lisa Maiorana

12:33 pm on Saturday, February 11, 2012

@ Nina - yea, I might have fibbed a little on the PB & J however, it does feel like Groundhog's Day (sans Bill Murray) when I prepare Olivia's lunch bc she's so darn picky. I will try that website you suggested for some ideas though. I know there are ways to sneak in the veggies in cookies and even brownies. Thanks for the nice comments! ;)

Leave a comment