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Are you stressed, overworked, not eating right, with little time to exercise and wondering how to get back that youthful zip and more easily zip into your clothes? 

If this sounds like you, do yourself a favor and head on over to Altadena Library on Saturday, September 22 at 2:00 pm for a program that might just turn your life around with holistic health coach Tina Thornton. 

Find out how you can achieve optimal weight, reduce food cravings, increase sleep, maximize energy, live an inspired life, and, by the way, save money too! Tina has studied with Dr. Andrew Weil, Dr. Deepak Chopra, Geneen Roth and other leading health authorities. Be sure to attend this life changing program! 

The Altadena Main Library is located at 600 East Mariposa Street, Altadena, 91001.  For more information, visit www.altadenalibrary.org or call 626-798-0833. 

Tina Thornton is a filmmaker and Holistic Health Coach, certified by the American Association of Drugless Practitioners (AADP). She is trained extensively in over one hundred different dietary theories by the Institute for Integrative Nutrition. 

Over the last twelve years, her programs have helped people of all ages and conditions achieve Well-Being. Side effects of these programs include: improved energy and fitness, weight loss, reduced food cravings, reversal of allergies and arthritis, reversal of liver, kidney and heart disease, reversal of cancer and other dis-eases. Another common side effect is the reduction or elimination of medicines. 

Ms. Thornton continues to study with the very best in vitality and regeneration of the body. She is also a food advocate and can be found speaking at schools, libraries, gyms, doctor offices, homes and churches, on the radio, teaching a class, co-creating an event or organizing a wild food outing or tour of a local farmers market. 




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