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Freedom from Stress, Frustration & Anger in Pasadena - Buddhist Techniques for Responding Positively to Difficulties

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 301 N Orange Grove Blvd Pasadena CA 91103  See map

Learn profound Buddhist techniques for responding to difficulties with a positive and constructive state of mind. Taught by Gen Kelsang Rigpa, American Buddhist monk and Resident Teacher at KMC CA.

-The Source of Stress

-Why We Get Angry

-Expectations and Reality

-Patience In Relationships

-Dealing with Painful Feelings

-Forgiving & Accepting

-Transforming Conflict with Wisdom

-Compassion as Medicine

Classes consist of two guided meditations, a talk, and discussion. No pre-registration required. Join at any time. Sponsored by Kadampa Meditation Center California - everyone is welcome!

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